WASHINGTON, Jan. 4, 2011 /PRNewswire-USNewswire/ — The American National Standards Institute (ANSI), a private non-profit organization that administers and coordinates the U.S. voluntary standardization and conformity assessment systems, is pleased to announce that CrossFit has been accredited under the Institute’s Certificate Accreditation Program (ANSI-CAP). The ANSI accreditation has been awarded to CrossFit’s Level 1 Trainer [...]
Archive for CrossFit Bloomfield
No more excuses, make exercise fun!
Everyone makes excuses for not exercising and losing weight. Exercise physiologist Bob Greene said, “When you are out of excuses is when you are ready to change.”People have their own excuses for not losing weight and exercising. A common excuse for not exercising is that it is not fun. CrossFit Bloomfield is a program that [...]
Childhood Obesity and CrossFit Kids Bloomfield
In the beginning of the year everyone is making health resolutions. Most important we must not forget about the kids. Michigan is one of the worst states as far as childhood obesity is concerned. Two-thirds of school age children are overweight and one-third are suffering from obesity. According to the latest data published, if our [...]
Food Swap
As the weather gets colder our coats get thicker and we pack on the layers…of clothing that is. It seems that every winter we bulk up a bit in hopes that we will just melt off the extra pounds when summer rolls around. Foods get richer and warmer, hot chocolate soothes the soul and we [...]
Reebok CrossFit
Great video that explains what CrossFit is all about. Reebok CrossFit
