Archive for CrossFit Kids Bloomfield

Include your children in the “New You”

Posted by on January 12, 2011 with 0 Comments

Make sure you include your children in the “New You”. Begin teaching your kids good eating habits. Don’t make food a reward for success in school or sports. Make a deal to take them to a movie or a sporting event. Good grades get a trip to the mall for clothes or sporting goods. It […]

Regular Exercise to reduce cardiovascular disease

Posted by on January 8, 2011 with 0 Comments

According to the American Heart Association, regular exercise as a child will help reduce the chance of cardiovascular disease as an adult. By beginning exercise as a child, it can help promote a life long healthy life style. The attitudes of children towards exercise are largely influenced by their parents. Parents have to be positive […]

Childhood Obesity and CrossFit Kids Bloomfield

Posted by on January 5, 2011 with 0 Comments

In the beginning of the year everyone is making health resolutions. Most important we must not forget about the kids. Michigan is one of the worst states as far as childhood obesity is concerned. Two-thirds of school age children are overweight and one-third are suffering from obesity. According to the latest data published, if our […]

CrossFit Kids Bloomfield

Posted by on December 12, 2010 with 0 Comments

CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. for many schools.   At CrossFit Bloomfield  we help our kids grow up healthy, strong and not troubled by inactivity and obesity.  Our programs are geared to kids who just want to stay in shape or are elite athletes. […]