Looking to train for a Triathlete or a Marathon or a local outdoor race? Here is a great article in Triathlete Magazine about endurance training. Congrats to CrossFit LA for their athletes as well as an awesome photo shoot
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Recent WODs and Results
- Erica Kohler - 22 mins 45 secs | Not Rx'd May 18, 2012[…]Erica Kohler
- Jeff Canvasser - 24 mins 55 secs | Not Rx'd May 18, 2012[…]Jeff Canvasser
- Sarah Baker - 20 mins 42 secs | Not Rx'd May 18, 2012jumping mu's. […]Sarah Baker
- Michael Fitzpatrick - 28 mins 14 secs | Not Rx'd May 18, 2012[…]Michael Fitzpatrick
- Coleen Giniel - 25 mins 5 secs | Not Rx'd May 18, 2012could only do 4 toes to bar. The rest were somewhat close. jumped on muscle ups […]Coleen Giniel