THE GYM FOR FITNESS IN Waterford Township
MORE THAN A GYM
A WORKOUT THAT WILL ENGAGE YOUR BODY AND YOUR MIND
hey there!
ARE YOU TIRED OF...
never making
time for yourself?
We get it. life if full of long work days and it’s everyday challenges. It is these things that are keeping us from becoming out best selves. that’s why we make it easy to show up and put in this time for yourself.
DOING BORING
WORKOUTS ALONE?
life is too short for boring workouts alone. part of self-betterment is upgrading who you spend your time around. that’s why we’ve forged a unique combination of vibe and community unlike anything you’ve experienced before.
NOT HAVING A
SOLID GAME PLAN?
a goal without a plan is a plan to fail. that’s why we take care of your workout programming start to finish. to guide you in building new habits around fitness, nutrition & recovery while keeping it fun!
THAT'S WHY WE'VE built
a unique group fitness exPerience
Bottoms Up METHOD
Tap into your own personal strength and stability. Focus on building yourself back up from the bottom by focusing on the limitations that have held you back!
Increase Stability
Improve
balance
Become a core master
Personal Training
Our knowledgeable and encouraging coaches will teach you proper technique and tailor programming to help you reach your goals. Our trainers will hold you accountable and cheer you on every step of the way.
Increase Power Output
enhance muscle tone
build a strong foundation
nutrition
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs!
Increase Cardio Health
Increase Caloric Burn rate
build a strong foundation
CrossFit
We partner each member with a coach who will be your mentor throughout your fitness journey. Our individualized approach to group fitness sets CrossFit Bloomfield apart from other functional fitness gyms.
Increase Power Output
enhance muscle tone
build a strong foundation
Bootcamp
Our Bootcamp program uses constantly varied, high intensity, functional movements to achieve amazing results. Our classes are fast paced, with a focus on metabolic conditioning, using scaled down weights and bodyweight movements.
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
Olympic Lifting
Develop your strength, speed and flexibility to take your weightlifting to the next level. Understand the minutiae of these highly technical lifts. Identify and correct faults. Learn how to progress and regress to achieve long-term success.
Increase Cardio Health
Increase Caloric Burn rate
build a strong foundation
DON'T JUST TAKE OUR WORD FOR IT
WHAT Waterford Township LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Establish a baseline with a coach and talk about where you want to be. Map out your goals and get ready to put the work in!
2. START YOUR TRAINING
You are about to embark on an exciting journey. You have taken the first step by setting your goals. We will start by establishing the training basics and sound habits!
3. HAVE FUN REACHING NEW LEVELS
You'll be able to find classes that fit your schedule and enjoy working out with people of all levels. Peak past your goals with your new community!