Ahmed T.

stars“I’ll admit CrossFit was intimidating at first… The workouts look difficult and the environment can be scary, but not at CFB. Joining CFB has been one of the best decisions I’ve ever made. The amazing instructors and staff nourish a friendly and productive environment. Since joining CFB I feel like I am in the best shape and health I’ve ever been in and I cannot recommend it enough. Even my doctor agrees. CF also cured my chronic back pain by strengthening my core and correcting my posture. Each workout is very effective and addicting!”

-Ahmed T.