Have you ever wanted to change the way you look? Do you want to feel more confident in your body? Do you want to be stronger and more athletic? Are you ready to take control of your health and fitness?
Our Bootcamp program uses constantly varied, high intensity, functional movements to achieve amazing results.
How is it different from CrossFit? Bootcamp classes are a little faster paced, with a focus on metabolic conditioning, using scaled down weights and bodyweight movements. Expect a sweaty, kickass workout, just a little lighter! SATURDAY @ 8am
Is Bootcamp for me?
Bootcamp is for you if…
You want to try CrossFit, but you are a little intimidated.
You are just getting back into your workout groove and want to improve your general health and fitness.
You want to focus on cardio and body awareness, and skip the heavier weights.
Are you ready to take charge of your health? All we ask is that you commit yourself to hard work and determination.
We would like you to complete an introductory session and a Movement Assessment prior to attending Bootcamp. Contact us to get started today!