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CrossFit Bloomfield

BOTTOMS UP METHOD

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

Has it been a while since you worked out or do you not know where to begin?

Our one on one Bottoms Up Method gives you the opportunity to tap into your own personal strength and stability. We start from wherever your bottom is; your back, seat, hands or feet. Allow us to help you regain trust in yourself from the bottom up.

coming back from an injury and want to workout the way you used to?

The Bottoms Up Method lets us see how your body moves TODAY as well as understanding what you would like to be able to do and/or continue to do. Our job is to keep you safe and move to the best of your ability. We will teach you how to use the breath to guide your movements allowing for greater mobility and range of motion.

Want to hit a new personal record in the gym?

The Bottoms Up Method is the perfect solution to help you get to the next level. Our one on one coaching can help you understand how to fire up muscles that probably have been playing hooky while others have been compensating on overtime. You will see the ROI when you slow down, realign, and feel your body aligning from the bottom up BEFORE you speed up go hard.

Regardless of your goals and needs, the Bottoms Up Method is the key to unlock the door to structural integrity. Don’t you want to see what’s on the other side?

Bottoms Up - Single Session

Bottoms up - Small group Training

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 per class, $45 per week

OUR Information:

Location:

316 Beverly Island Dr. Waterford, Mi 48328

PHONE:

GIVE US A CALL
(248) 988-9951

SYDNEY LANKFORD

USA Weightlifting Level 1

I first started doing CrossFit my sophomore year of high school in 2011 in my high school’s football coach’s garage.  The reason I started was to get in shape for the upcoming softball season. Before then, I had played soccer and basketball, but quit both sports due to the amount of cardio endurance that was required. The same would eventually happen with CrossFit later that year.

After graduating high school and moving to Toledo to get my bachelor’s degree in Criminal Justice, college life got the best of me and I gained weight from drinking and eating whatever I wanted. It wasn’t until my younger sister would come to the same college my senior year that we started going to CrossFit classes again together. That was the push I needed, and this time it stuck and I stayed consistent.

It was during classes at Glass City CrossFit in Toledo that I found my passion for the Olympic lifts. While I still did the hour long classes occasionally, I often found myself alone on the opposite side of the gym working on my lifting and technique. After graduation, I decided I wanted to get my USA Weightlifting Level 1 certification to teach others who had similar interests in improving their lifts.

I love seeing both new and familiar faces at the gym and I aim to make Olympic Lifting both fun and educational for all who attend!

CERTIFICATIONS

USA Weightlifting Level 1

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RACHEL PIZZIMENTI

ACE- Certified Personal Trainer

I was first introduced to CrossFit during the summer of 2012. After competitively swimming for 10 years, I was searching for something else to challenge me physically, but had no idea where CrossFit would eventually take me. I was looking for something different than the average cardio and weightlifting machines. In the beginning, I definitely questioned the program, the workouts, and myself. CrossFit’s programs are the opposite of swimming’s programs and it was difficult to adjust to, especially being a woman in the fitness industry. Throughout the years, “thin was in”.

Well not for me, muscular shoulders and back was something that would never go away. I initially lacked mental strength. However, the time finally came when I no longer cared what others thought. I now value the emphasis and importance and beauty of being strong and never letting anyone or anything hold me back.

I love CrossFit because it pushes my limits, both mentally and physically. I learn something new about myself every day at the gym. Good and/or bad. CrossFit allows us to always set new goals and continuously learn and improve. You eat well, train hard, and push yourself to challenge those around you. It has helped me understand and appreciate the process needed to achieve goals, not only in the gym, but in life. The biggest joy is to be able help others love this lifestyle and show them how it can improve their overall health and well-being.

Rachel has a Bachelor’s degree in Business Management from Northern Michigan University.

CERTIFICATIONS

CrossFit Level 1 Trainer
ACE- Certified Personal Trainer
Brand X Method Kids Trainer
CPR/AED Red Cross Certified

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SHELBI CHASE

CrossFit L1

I was first introduced to CrossFit in 2018 (ask to see my picture from my first day). I was a full time student, working part time and didn’t feel like I had the time for CrossFit, so I quit.

I chose not to make fitness a priority so I didn’t have the time for CrossFit. Turns out you can always find the time for something you choose to make a priority. After graduation, I moved abroad to teach English and was going to a gym occasionally with no purpose. 

It wasn’t until January of 2020 when I came home to visit my family and I got stuck due to flight cancellations and border closings at the height of the pandemic. 

I ended up being quarantined with my mom who is a Level 2 CrossFit Trainer at Mid Mitten in Lansing. During quarantine my mom and I started doing all the zoom wods together. I ended up helping her run the zoom sessions and this is where I truly fell in love with CrossFit. 

In September of 2020 I moved from Lansing to Bloomfield Hills for my full time job and I joined CrossFit Bloomfield. I fell in love with the community here and after some time I decided to get my L1 to share my passion for CrossFit and teaching with all the members of CrossFit Bloomfield.

CERTIFICATIONS

CrossFit Level 1 Trainer

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RYAN LANKFORD

CrossFit Trainer

I was introduced to CrossFit at the age of 19. After I attended my first class, I had decided it wasn’t for me…yet. A few years later, I made the decision to give this CrossFit thing another chance. This time it was at a Community Wod event. I was immediately drawn to the warm, community and appreciated that they were very accepting of newcomers. I immediately found that this was right for me.
I have always been athletic. The potential to succeed was already there. I quickly discovered that this was the perfect outlet. Being held accountable is what I love most about CrossFit. Being a part of a box allowed me to form an awesome network of friends and acquaintances.
Now that a few years have gone by, I’ve realized that I am ready to take my love of fitness and share my passion with everyone who walks in the door at CrossFit Bloomfield.
Ever since obtaining my CrossFit certification, I’ve felt destined to lead every one of you to become successful in reaching your goals and establishing new ones. I am eager to share everything I have learned and will learn in the future, as well as give my fullest attention to learn from this inspiring community.
Ryan currently holds his CrossFit Level 1 certification as well as his CrossFit Gymnastics Certification.

CERTIFICATIONS

CrossFit Level 1 Trainer
CrossFit Gymnastics Trainer

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HILLARY LEVIN

CrossFit Level 2 Trainer

Hillary Levin, like most people, went to the gym on and off and worked out without passion or drive. It felt like a chore. It was something to do that made sure she fit into a certain pair of pants.

The inconsistency and lack of focus with exercise was soon laid to rest when her husband, Jordan Levin introduced her to CrossFit. Finally she found the missing link!

CrossFit was Hillary’s golden ticket to finding her true mental and physical potential, confidence, drive and focus. Every day was a new workout that inspired, challenged and pushed her beyond anything she had ever experienced. She found that everything she did in CrossFit could be translated to her every day routine outside of the “Box.” It was then that things finally clicked and workouts were no longer a chore, but something that became a much welcomed life style.

CERTIFICATIONS

CrossFit Level 2 Trainer
Co-Founder of The Bottoms Up Method
RYT – 200 Registered Yoga Teacher
Certified Kettlebell Instructor through IKFF
Approved Indoor Rowing Instructor- UCanRow2
TRX® Suspension Training® Qualified
TRX® Group Suspension Training® Qualified
Precision Nutrition Level 1 Certified
Precision Nutrition Level 1 in Exercise Nutrition
CPR/AED/First Aid Certified

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JORDAN LEVIN

CrossFit Level 2 Trainer

While growing up, fitness and sports represented Jordan Levin’s life. On any given day, you could find him water skiing, windsurfing, snow skiing, playing baseball, hockey, and doing gymnastics. He loved playing sports, which he learned from his father, an active athlete himself.

Jordan’s true passion is to help people strive to do and be the best. He learned this through a life that involved significant health issues and a hearing disability that easily could have kept him down and out. (Read His Story) Throughout his life, Jordan’s parents taught him the meaning of being relentless. Never taking “no” for an answer, and striving for the best.

He has overcome many obstacles in his life, and today, this vibrant, enthusiastic and highly-motivated coach helps adults, children, and teens find the desire within them to accomplish their own personal fitness/health goals. Jordan has grown CFB from humble roots in his parents garage into an 8000 sq ft fitness facility. Bringing a tough yet highly compassionate style to his coaching, Jordan leverages his own life lessons to help members to accomplish their own goals.

Jordan is also a motivational speaker and champion for overcoming the nation’s childhood obesity epidemic.

CERTIFICATIONS

CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
Co-Founder of The Bottoms Up Method
CrossFit Olympic Weight-Lifting Certified
CrossFit Kids Certified Trainer
American Council on Exercise (ACE) Certified Trainer
Approved Indoor Rowing Instructor- UCanRow2
TRX® Qualified® Trainer
CPR/AED/First Aid Certified

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 per class, $45 per week

OUR Information:

Location:

316 Beverly Island Dr. Waterford, Mi 48328

PHONE:

GIVE US A CALL
(248) 988-9951

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.