CrossFit Bloomfield offers outdoor classes (weather permitting) for all members. With the threat of Covid-19 now more than ever outdoor classes have increased in popularity. We take the health and safety of our members seriously and want you to feel comfortable while maintaining your health and physical fitness.
Just like outdoor dining, health experts say that outdoor fitness classes are safer than indoor classes because of airflow and ventilation.
Reasons why outdoor training is beneficial:
It reduces stress
Regular exercise and fresh air will improve the quality of sleep.
Get some sunshine, don’t forget your sunscreen and water
We incorporate body workouts with weights which helps break out of your normal routine.
Fresh Air is Covid-free
Working out outside will put you in a better mood.